5 Reasons To Practice Empathy.

Why is empathy important, and what function does it serve in everyday life?


Bones and Dirt and Dust

Why are we so worried about what happens next? What people think? Who will judge our decisions?   The only … More


The Trouble With Being Observant

  Being an incredibly observant person has its advantages. You know how to read a room full of people, where … More


The Age of Insta-Validation

We can search our whole lives for happiness, but sometimes happiness is what’s right in front of you.

Or, more accurately, happiness can be found right in front of you, if only you look a little closer.



It’s incredible.

It’s powerful.

And it’s dangerously addictive.


35 Moments of Beautiful Simplicity

We all want to live in the moment, rather than dreaming about the future or regretting the past. But there are some moments that stand out more than others in life, because they are beautiful in their simplicity. 


Do You Reflect The Real You?

I wonder what the world would be like if we looked in the mirror and didn’t see our physical reflection, but our internal one.

Mid-Week Overthinking

Whether you’re old, young, a new mother, a high achiever… depression doesn’t care about that. What it does care about is infiltrating every facet of your life, until you aren’t sure what’s real and what’s not.

Until We’re Dead, We’re Alive

Until we’re dead, we’re alive. Maybe barely. But we’re alive.