SUNDAY, 10/02/2019: ‘He can touch your soul. And there is a difference between having your heart break and having your … More
Tag: heart
Quote Of The Day 09/02/2019
SATURDAY, 09/02/2019: ‘He was both everything I could ever want… And nothing I could ever have.’ – Renata Suzuki
Quote Of The Day 08/02/2019
FRIDAY, 08/02/2019: ‘Your memory feels like home to me. So whenever my mind wanders, it always finds its way back … More
Quote Of The Day 27/01/2019
SUNDAY, 27/01/2019: ‘Love is a great master. It teaches us to be what we never were.’ – Moliere
Dragon Boating: How To Increase Your Aerobic (Cardiovascular) Fitness
Ever found yourself at an early morning training, huffing and puffing in the boat while your crew seems to be cruising along just nicely?
Quote Of The Day 27/10/2018
SATURDAY 27/10/2018: ‘The greatest test of courage on earth is to bear defeat without losing heart.’ – Robert Green Ingersoll
Quote Of The Day 10/09/2018
MONDAY, 10/09/2018 ‘The heart wants what it wants. There’s no logic to these things. You meet someone and you fall … More
Anxiety and Depression: A Crash Course (& My Top 10 Tips for Surviving & Thriving)
NUMBER TWO: PRACTICE GRATITUDE
Maybe you’re grateful for your sister. Maybe you’re grateful that your dog didn’t crap on the floor this morning. Maybe you’re grateful for a $10, 24 McNugget Meal Deal at McDonald’s. Whatever it is that you’re grateful for, it shines light on the things that aren’t so dark and gloomy.